Specialized preparation of placenta for postpartum benefits. Placenta encapsulation is the process of steaming the placenta, dehydrating it, grinding it into a fine powder, then placing the powder into capsules. Some benefits of placenta encapsulation include:

Replenishment if iron lost during childbirth, hormone stabilization, decreased chance of baby blues and/or postpartum depression, improvement with milk supply.

The Greek word Doula translates to caregiver or a woman who serves. A doula is a (non-medical) trained professional who provides emotional support, continuous physical comfort measures during labor in order to help her achieve the best possible birthing experience. A Doula assists the woman in obtaining the educational support she needs before, during and shortly after birth.

A birth plan is simply a guide to help you navigate through your pregnancy, labor and delivery. We will sit down in person or virtually to create an extensive, individualized plan about your ideal pregnancy and birthing experience with and without medical intervention. Any questions, concerns or fears you may have can be discussed at this time and you will be provided with evidence based birth information and resources leaving you feeling more knowledgeable, empowered, and better prepared for this very special moment.